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Baked Egg with Bacon and Cheese
A great breakfast that tastes better than it sounds.
1 <span class="measurestring" title="slice (1 oz)">slice</span> cheese
1 large egg
1 dash pepper
1 dash salt
1 thick slice packed 12/lb bacon
Grease a ramekin (small glazed ceramic serving bowl) with some butter.
Grate cheese and put at the bottom of ramekin.
Place a slice of bacon around the inside of the ramekin.
Crack a whole egg into the middle of the ramekin.
Place into a tray of boiling water (just enough to cover the sides of the ramekin).
Bake in the oven or under the grill until the egg and bacon are cooked.
Eat with a spoon, or nice to dip chunks of sausage into it, like a caveman fondue!
in 1 serving of Baked Egg with Bacon and Cheese.
, 1% carbs, 20% protein.
Calorie Counter 100% Free
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