Name: Avocado Dressing
Prep time: 2 min
Cook time: 2 min
Total time: 4 min
Ingredients: 3/4 cup Water; 1 serving Garlic Powder; 1 dash Sea Salt; 2 tbsps Lemon Juice; 4 tbsps Extra Virgin Olive Oil; 2 Avocados

Ingredients

3/4 cup water

1/4 tsp garlic powder

1 dash sea salt

2 tbsps lemon juice

1 1/4 cups extra virgin olive oil

2 avocados

Directions

1.	Peel avocados. Put everything into blender and blend until smooth. Add more water to thin out if needed.
2.	Store in refrigerator for up to a week.

Nutrition summary

There are 113 calories in 1 serving of Avocado Dressing.

Calorie split: 85% fat, 12% carbs, 3% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

113

% Daily Values*

Total Fat

11.3g

14%

Saturated Fat

1.601g

8%

Trans Fat

0g

Polyunsaturated Fat

1.301g

Monounsaturated Fat

7.879g

Cholesterol

0mg

0%

Sodium

19mg

1%

Total Carbohydrate

3.62g

1%

Dietary Fiber

2.7g

10%

Sugars

0.34g

Protein

0.82g

Vitamin D

-

Calcium

6mg

0%

Iron

0.26mg

1%

Potassium

198mg

4%

Vitamin A

3mcg

0%

Vitamin C

4.8mg

5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.