Search for food
Try FatSecret Mini
Asian Style Broccoli
A Japanese inspired easy recipe to spice up bland broccoli.
1 tbsp soy sauce
1 cup chopped broccoli
1 1/2 tsps ginger
1 tbsp sesame seeds
Blanch broccoli in boiling water (or boil to desired crispness).
Remove from heat and drain.
Mix grated ginger and soy sauce together in a bowl.
Mix in broccoli. Then toss in sesame seeds and your done.
Note: for variations, you can add a little chili powder for some zing and add some sauteed onions.
in 1 serving of Asian Style Broccoli.
, 39% carbs, 19% protein.
Related Recipe Collections
2 Point Recipes
Low Cholesterol Recipes
5-10 Net Carbs Recipes
Under 100 Calorie Recipes
Broccoli Cheesy Bread
Cheese topped vegetable bread.
Per serve - Energy: 411kcal | Carb: 14.44g | Prot: 28.35g | Fat: 27.31g
Broccoli and garlic roasted with red pepper.
Per serve - Energy: 50kcal | Carb: 3.26g | Prot: 1.39g | Fat: 4.15g
Spinach & Broccoli Egg Cups
Baked green egg cups.
Per serve - Energy: 258kcal | Carb: 7.41g | Prot: 28.59g | Fat: 12.48g
Chicken & Broccoli Stir Fry
Healthy version of a classic.
Per serve - Energy: 532kcal | Carb: 30.84g | Prot: 57.97g | Fat: 20.29g
Spicy Thai Peanut Chicken over Rice
This is a very tasty Asian-inspired dish made with chicken and broccoli in a spicy peanut sauce.
Per serve - Energy: 261kcal | Carb: 23.41g | Prot: 22.00g | Fat: 9.73g
Broccoli Arugula Soup
Broccoli, arugula, water and spices soup.
Per serve - Energy: 34kcal | Carb: 6.78g | Prot: 2.25g | Fat: 0.31g
View More Recipes
FatSecret Platform API
FatSecret Brand Tools
© 2019 FatSecret. All rights reserved.