Name: Asian Lettuce Wraps
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: 2 tbsps soy sauce; 12 leaves medium lettuce; 1 tbsp garlic powder; 1 lb lean ground beef

Ingredients

2 tbsps soy sauce

12 leaves medium lettuce

1 tbsp garlic powder

1 lb lean ground beef

Directions

1.	Make a quick marinade by combining the soy sauce and garlic powder.
2.	Pour over ground beef and mix well.
3.	Let sit for at least an hour.
4.	Brown ground beef over medium-high heat.
5.	Serve immediately with lettuce leaves.
6.	Note: to eat, just put a few spoonfuls of the meat mixture into the lettuce wrap.

Nutrition summary

There are 340 calories in 1 serving of Asian Lettuce Wraps.

Calorie split: 31% fat, 7% carbs, 62% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

340

% Daily Values*

Total Fat

11.44g

15%

Saturated Fat

5.118g

26%

Trans Fat

0.775g

Polyunsaturated Fat

0.638g

Monounsaturated Fat

4.883g

Cholesterol

140mg

47%

Sodium

1058mg

46%

Total Carbohydrate

5.7g

2%

Dietary Fiber

1.2g

4%

Sugars

2.14g

Protein

50.7g

Vitamin D

-

Calcium

36mg

3%

Iron

6.02mg

33%

Potassium

932mg

20%

Vitamin A

12mcg

1%

Vitamin C

2.1mg

2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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