Almond Pancakes
Average Rating
3.0 Average FatSecret member ranking
Low carb flourless almond pancakes.
Servings Prep Time Cook Time
16 5 mins 30 mins
Ingredients
Directions
1. Separate egg whites from egg yolks, with whites in a big bowl and yolks in a small bowl.
2. To the yolks, add and mix all the other ingredients.
3. Whip the egg whites until soft peaks form.
4. Fold the almond mixture into the egg whites. Do this gently because the fluffiness of the pancakes is from the whipped egg whites.
5. Make pancakes using one large tablespoon of batter per pancake.
6. Pan fry in oil or butter like regular pancakes.
Nutrition summary
There are 78 calories in 1 serving of Almond Pancakes.
Calorie split: 76% fat, 11% carbs, 13% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
78
 
% Daily Values*
Total Fat
6.64g
9%
Saturated Fat
1.427g
7%
Trans Fat
-
Polyunsaturated Fat
0.402g
Monounsaturated Fat
1.138g
Cholesterol
30mg
10%
Sodium
44mg
2%
Total Carbohydrate
2.14g
1%
Dietary Fiber
0.8g
3%
Sugars
1.08g
Protein
2.55g
Vitamin D
0mcg
0%
Calcium
4mg
0%
Iron
0.06mg
0%
Potassium
10mg
0%
Vitamin A
20mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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