Servings | Prep Time | Cook Time |
---|---|---|
8 | 20 mins | 1 hr 30 mins |
1. | Cut acorn squash in half and place in an oven safe dish upside down, with about an 1/2 inch of water. Bake on 350 °F (175 °C) for 45 minutes or till done (squash will be soft to the touch). |
2. | Add all the spices to the ground pork, mix well and brown in skillet till pink is gone. Set aside and let cool. |
3. | Dice apple and grate cheese. |
4. | When ground pork has cooled off somewhat add the freshly grated Parmesan cheese to it and mix. |
5. | Scrape the squash out of its skin using a spoon. Spread the puree like substance in an oven safe dish. Top with diced apple and the ground pork mixture. |
6. | Bake at 400 °F (205 °C) for about 30 minutes till cheese has melted and the top is medium brown. |
There are 263 calories in 1 serving of Acorn Squash Casserole.
Calorie split: 50% fat, 22% carbs, 29% protein.
|
Serving Size | 1 serving |