Keto Rolls

Keto Rolls

Delicious, low-sugar bread.
Servings Prep Time Cook Time
8 30 mins 20 mins

Ingredients

Directions

1. Preheat oven to 400°F.
2. Mix dry ingredients in a bowl.
3. Place cream cheese and shredded mozzarella in a microwave bowl and melt one minute at a time. Check in between and do not cook for too long.
4. Mix melted cheese into dry mixture.
5. Add eggs and combine thoroughly.
6. Put the dough in a non-stick surface. Cut into 8 pieces and form rolls.
7. Place onto baking sheet lined with parchment paper and cook for 20 minutes.

Nutrition summary

There are 540 calories in 1 serving of Keto Rolls.
Calorie split: 70% fat, 10% carbs, 20% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
540
 
% Daily Values*
Total Fat
42.5g
54%
Saturated Fat
12.75g
64%
Trans Fat
0g
Polyunsaturated Fat
5.25g
Monounsaturated Fat
17.25g
Cholesterol
145mg
48%
Sodium
628mg
27%
Total Carbohydrate
13g
5%
Dietary Fiber
4.5g
16%
Sugars
2g
Includes 0g Added Sugars
0%
Protein
28g
Vitamin D
0mcg
3%
Calcium
501mg
39%
Iron
0.75mg
4%
Potassium
355mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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