Servings | Prep Time | Cook Time |
---|---|---|
4 | 15 mins | 15 mins |
1. | Process the oats in a food processor until they form a coarse flour. Add banana, eggs, milk, vanilla, and baking powder, and process until smooth. |
2. | Heat a large non-stick frying pan over medium-high heat. Add about 1/4 cup (60ml) of batter to the pan. Cook for 1-2 minutes each side or until golden and cooked through. Keep warm while you repeat with remaining batter to make 8 pancakes. |
3. | Serve pancakes with a dollop of Greek yoghurt, and fresh/frozen berries. |
4. | To freeze, allow pancakes to cool completely, separate into portions (divide with pieces of greaseproof paper) and freeze in zip lock bags/containers. Defrost at room temperature and heat either in microwave or toaster. |
There are 309 calories in 1 serving of Oat Banana Pancakes.
Calorie split: 24% fat, 57% carbs, 19% protein.
|
Serving Size | 1 serving |