Name: Mushipan
Prep time: 20 min
Cook time: 60 min
Total time: 80 min
Ingredients: 1.4 servings All-Purpose Flour; 3 large Egg; 1 serving Greek Yogurt - Vanilla; 7 tsps Granulated Sugar

Ingredients

42 g all-purpose flour

3 large eggs

1 cup greek yogurt - vanilla

7 tsps granulated sugar

Directions

1.	Separate egg yolks from egg whites.
2.	Beat egg yolks with other ingredients.
3.	Whip egg whites until soft peak then gently fold into the egg yolk mixture.
4.	Pour into a mold and steam in the oven at 300°F for an hour.
5.	Let cool, remove from the mold, and decorate as desired.

Nutrition summary

There are 74 calories in 1 serving of Mushipan.

Calorie split: 22% fat, 50% carbs, 28% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

74

% Daily Values*

Total Fat

1.86g

2%

Saturated Fat

0.581g

3%

Trans Fat

0g

Polyunsaturated Fat

0.256g

Monounsaturated Fat

0.714g

Cholesterol

80mg

27%

Sodium

35mg

2%

Total Carbohydrate

9.29g

3%

Dietary Fiber

0.2g

1%

Sugars

5.19g

Protein

5.13g

Vitamin D

-

Calcium

10mg

1%

Iron

0.34mg

2%

Potassium

57mg

1%

Vitamin A

26mcg

3%

Vitamin C

0mg

0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.