Chocolate Protein Donuts

Chocolate Protein Donuts

Average Rating
5.0 Average FatSecret member ranking
Guiltless dessert or snack.
Servings Prep Time Cook Time
9 30 mins 20 mins

Ingredients

Directions

1. Mix dry ingredients, except baking powder.
2. Add eggs and egg white, then water.
3. Add baking powder and stir well.
4. Transfer the batter in a plastic bag, cut the tip, and squeeze to dispense into the donut pan.
5. Bake in the oven for 20 minutes at 350°F.

Nutrition summary

There are 72 calories in 1 serving of Chocolate Protein Donuts.
Calorie split: 21% fat, 37% carbs, 43% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
72
 
% Daily Values*
Total Fat
1.76g
2%
Saturated Fat
0.479g
2%
Trans Fat
0g
Polyunsaturated Fat
0.153g
Monounsaturated Fat
0.425g
Cholesterol
50mg
17%
Sodium
157mg
7%
Total Carbohydrate
6.97g
3%
Dietary Fiber
1.7g
6%
Sugars
0.62g
Includes 3g Added Sugars
6%
Protein
8.12g
Vitamin D
0mcg
0%
Calcium
79mg
6%
Iron
0.91mg
5%
Potassium
108mg
2%
Vitamin A
16mcg
2%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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