Keto Donuts

Keto Donuts

Just 6 ingredients, keto treat.
Servings Prep Time Cook Time
12 15 mins 15 mins

Ingredients

Directions

1. Grease donut pans, preheat oven to 350.
2. Mix dry ingredients together well.
3. Mix wet ingredients together well.
4. Combine wet and dry ingredients together until just blended.
5. Spoon batter into ziplock bag, cut off tip/end of bottom corner and squeeze into donut pans. Do not fill all the way, to leave room for rise.
6. Bake 12-15 minutes.
7. Let cool.

Nutrition summary

There are 168 calories in 1 serving of Keto Donuts.
Calorie split: 62% fat, 25% carbs, 13% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
168
 
% Daily Values*
Total Fat
13.83g
18%
Saturated Fat
2.25g
11%
Trans Fat
0g
Polyunsaturated Fat
0.167g
Monounsaturated Fat
0.667g
Cholesterol
68mg
23%
Sodium
130mg
6%
Total Carbohydrate
12.83g
5%
Dietary Fiber
2.2g
8%
Sugars
1.08g
Includes 0g Added Sugars
0%
Protein
6.5g
Vitamin D
0mcg
0%
Calcium
52mg
4%
Iron
0.75mg
4%
Potassium
158mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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