Apple Pecan Salad

Apple Pecan Salad

Average Rating
3.0 Average fatsecret member ranking
An easy-to-prepare dish for snack.
Servings Prep Time Cook Time
1 15 mins 0 mins

Ingredients

Directions

1. Place greens in a bowl, top with chopped apple, raisins, cheese, and pecans.
2. Mix honey mustard, lemon juice, and preserves.
3. Pour dressing mix over salad.

Nutrition summary

There are 592 calories in 1 serving of Apple Pecan Salad.
Calorie split: 42% fat, 49% carbs, 9% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
592
 
% Daily Values*
Total Fat
27.68g
35%
Saturated Fat
5.529g
28%
Trans Fat
0g
Polyunsaturated Fat
3.553g
Monounsaturated Fat
16.507g
Cholesterol
15mg
5%
Sodium
288mg
13%
Total Carbohydrate
73.79g
27%
Dietary Fiber
9.5g
34%
Sugars
49.75g
Protein
13.27g
Vitamin D
-
Calcium
320mg
25%
Iron
3.27mg
18%
Potassium
1116mg
24%
Vitamin A
3mcg
0%
Vitamin C
4.8mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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