Name: Banana Oatmeal Pancakes
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 2 medium Banana; 2 medium Egg; 2 tsps Baking Powder (Sodium Aluminum Sulfate, Double Acting); 1 1/2 servings Old Fashioned Oats; 1 serving Plant Butter with Olive Oil; 1/2 serving Ground Cinnamon; 1/4 tbsp Salt; 1/2 serving Almond Breeze Unsweetened Vanilla Milk; 1 tsp Vanilla Extract

Ingredients

2 medium bananas

2 medium eggs

2 tsps baking powder (sodium aluminum sulfate, double acting)

3/4 cup dry old fashioned oats

1 tbsp plant butter with olive oil

1/2 tsp ground cinnamon

1/4 tbsp salt

1/2 cup unsweetened almond vanilla milk

1 tsp vanilla extract

Directions

1.	Mix all ingredients (except plant butter) in a blender.
2.	Grease a skillet with plant butter then pour mixture to form circles.
3.	Cook for 2-3 minutes on each side until golden brown.

Nutrition summary

There are 233 calories in 1 serving of Banana Oatmeal Pancakes.

Calorie split: 33% fat, 55% carbs, 12% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

116

% Daily Values*

Total Fat

4.38g

6%

Saturated Fat

1.457g

7%

Trans Fat

0g

Polyunsaturated Fat

0.77g

Monounsaturated Fat

1.613g

Cholesterol

62mg

21%

Sodium

506mg

22%

Total Carbohydrate

16.61g

6%

Dietary Fiber

2.2g

8%

Sugars

5.26g

Includes 0g Added Sugars

0%

Protein

3.61g

Vitamin D

0mcg

2%

Calcium

143mg

11%

Iron

0.98mg

5%

Potassium

213mg

5%

Vitamin A

49mcg

5%

Vitamin C

3.4mg

4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.