Keto Pancakes

Average Rating
5.0 Average FatSecret member ranking
A satisfying, low-sugar breakfast or snack.
Servings Prep Time Cook Time
1 10 mins 5 mins

Ingredients

Directions

1. Mix all ingredients (except syrup) in a bowl.
2. Heat a non-stick pan and pour mixture into circles.
3. Cook until both sides are firm and set.
4. Serve on a plate with syrup.

Nutrition summary

There are 425 calories in 1 serving of Keto Pancakes.
Calorie split: 74% fat, 13% carbs, 13% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
425
 
% Daily Values*
Total Fat
37.5g
48%
Saturated Fat
2.5g
13%
Trans Fat
0g
Polyunsaturated Fat
8.75g
Monounsaturated Fat
22.5g
Cholesterol
0mg
0%
Sodium
1318mg
57%
Total Carbohydrate
14.5g
5%
Dietary Fiber
7.5g
27%
Sugars
2.5g
Includes 2g Added Sugars
4%
Protein
15g
Vitamin D
-
Calcium
1mg
0%
Iron
0mg
0%
Potassium
450mg
10%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Counter 100% Free

Related Recipe Collections

Related Recipes