Name: Microwave Bread
Prep time: 13 min
Cook time: 2 min
Total time: 15 min
Ingredients: 7.983 servings Double Acting Baking Powder; 1 serving Unsalted Sweet Cream Butter Sticks; 1.519 servings Almond Meal Flour; 1 large Egg; 3 dashes Salt

Ingredients

5 g double acting baking powder

1 tbsp unsalted sweet cream butter

43 g almond meal flour

1 large egg

3 dashes salt

Directions

1.	Melt the butter in a ramekin.
2.	Add the almond flour, baking powder, salt and egg. Mix well.
3.	Cook in the microwave for 90 seconds.
4.	Remove bread from ramekin. Cut in half and toast in a skillet until desired crispness.

Nutrition summary

There are 417 calories in 1 serving of Microwave Bread.

Calorie split: 77% fat, 9% carbs, 14% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

417

% Daily Values*

Total Fat

37.24g

48%

Saturated Fat

10.07g

50%

Trans Fat

0g

Polyunsaturated Fat

0.682g

Monounsaturated Fat

4.905g

Cholesterol

242mg

81%

Sodium

1054mg

46%

Total Carbohydrate

9.49g

3%

Dietary Fiber

4.6g

16%

Sugars

1.9g

Includes 0g Added Sugars

0%

Protein

15.4g

Vitamin D

0mcg

0%

Calcium

28mg

2%

Iron

4.26mg

24%

Potassium

1282mg

27%

Vitamin A

145mcg

16%

Vitamin C

0mg

0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.