Egg Salad

Average Rating
4.0 Average FatSecret member ranking
Creamy, sugar-free dip or spread.
Servings Prep Time Cook Time
6 15 mins 0 mins

Ingredients

Directions

1. Peel the eggs and slice.
2. Chop the vegetables into small cubes.
3. Mix everything and season.

Nutrition summary

There are 105 calories in 1 serving of Egg Salad.
Calorie split: 78% fat, 1% carbs, 21% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
105
 
% Daily Values*
Total Fat
8.34g
11%
Saturated Fat
1.586g
8%
Trans Fat
0g
Polyunsaturated Fat
3.006g
Monounsaturated Fat
1.252g
Cholesterol
157mg
52%
Sodium
238mg
10%
Total Carbohydrate
0.29g
0%
Dietary Fiber
0.1g
0%
Sugars
0.2g
Protein
5.05g
Vitamin D
-
Calcium
3mg
0%
Iron
0.02mg
0%
Potassium
18mg
0%
Vitamin A
2mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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