A cholesterol-free dish for lunch or dinner.
||Heat olive oil in a pan. Add cumin seeds and channa dal. Sauté for 10 minutes then add chopped onions, chilies, salt, turmeric powder. Cook until the oil becomes light reddish brown.
||Add chopped okra and cook without lid for 20 minutes on medium heat.
||Add paprika and ground cumin. Simmer with lid for 15 minutes.
||Transfer to a plate and serve with rice.
There are 132 calories in 1 serving of Okra Curry.
Calorie split: 41% fat, 48% carbs, 11% protein.
Amount Per Serving
% Daily Values*
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