Tuna Salad

A quick, low-carb meal prep dish for lunch.
Servings Prep Time Cook Time
4 20 mins 10 mins

Ingredients

Directions

1. Sear tuna steaks on both sides until a little pink in the middle. Let cool before flaking.
2. Dice onion, celery, dill pickle, and hard boiled eggs.
3. Combine everything in a bowl and season with salt and pepper as desired.

Nutrition summary

There are 200 calories in 1 serving of Tuna Salad.
Calorie split: 59% fat, 8% carbs, 33% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
12.96g
17%
Saturated Fat
2.494g
12%
Trans Fat
0g
Polyunsaturated Fat
6.365g
Monounsaturated Fat
3.434g
Cholesterol
128mg
43%
Sodium
402mg
17%
Total Carbohydrate
3.88g
1%
Dietary Fiber
1g
3%
Sugars
2.22g
Protein
16.29g
Vitamin D
-
Calcium
30mg
2%
Iron
0.46mg
3%
Potassium
154mg
3%
Vitamin A
45mcg
5%
Vitamin C
2.5mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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