Servings | Prep Time | Cook Time |
---|---|---|
8 | 10 mins | 35 mins |
1. | Chop kale, basil, and zucchini into small pieces. Cook kale, fresh basil, and diced zucchini in a pan until the kale begins to wilt. |
2. | Dice tomato and mozzarella. Place in greased oven dish and add contents from pan. |
3. | Crack one dozen eggs into a bowl and scramble. Add half and half and stir. |
4. | Pour egg mixture into oven dish and mix around until contents are spread evenly. |
5. | Place in over at 350 degrees and cook for 35 minutes. |
There are 172 calories in 1 serving of Breakfast Frittatas.
Calorie split: 60% fat, 10% carbs, 30% protein.
|
Serving Size | 1 serving |