Veggie frittatas that are low carb.
||Chop kale, basil, and zucchini into small pieces. Cook kale, fresh basil, and diced zucchini in a pan until the kale begins to wilt.
||Dice tomato and mozzarella. Place in greased oven dish and add contents from pan.
||Crack one dozen eggs into a bowl and scramble. Add half and half and stir.
||Pour egg mixture into oven dish and mix around until contents are spread evenly.
||Place in over at 350 degrees and cook for 35 minutes.
There are 172 calories in 1 serving of Breakfast Frittatas.
Calorie split: 60% fat, 10% carbs, 30% protein.
Amount Per Serving
% Daily Values*
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