Zatarain's
New Orleans Style Long Grain & Wild Rice
Calories
230
Fat
1 g
Carbs
49 g
Protein
6 g
There are 230 calories in 1 cup prepared (66 g) of Zatarain's New Orleans Style Long Grain & Wild Rice.
Nutrition Facts
Serving Size 1 cup prepared (66 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
1000mg
43%
Total Carbohydrate
49.00g
18%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 31 Jan 09 07:03 PM
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