Zatarain's
Creamy Parmesan Rice Mix
Calories
240
Fat
4 g
Carbs
45 g
Protein
7 g
There are 240 calories in a 1 cup prepared serving of Zatarain's Creamy Parmesan Rice Mix.
Nutrition Facts
Serving Size 1 cup prepared (64g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
4g
6%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
540mg
23%
Total Carbohydrate
45g
15%
Dietary Fiber
1g
4%
Sugars
5g
Protein
7g
Vitamin D
-
Calcium
100mg
10%
Iron
2mg
10%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 28 Mar 17 02:15 PM
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