Yolele

Fonio

Calories
160
Fat
0 g
Carbs
37 g
Protein
3 g
There are 160 calories in 1/4 cup dry (45 g) of Yolele Fonio.
Nutrition Facts
Serving Size 1/4 cup dry (45 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
37.00g
13%
Dietary Fiber
1.0g
4%
Sugars
-
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 24 Aug 20 07:58 PM
Source FatSecret Platform API
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