There are 340 calories in 1 tamale (142 g) of XLNT Beef Tamale (5 oz).
Nutrition Facts
Serving Size
1 tamale (142 g)
Amount Per Serving
Calories
340
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
8.000g
40%
Trans Fat
1.500g
Cholesterol
25mg
8%
Sodium
750mg
33%
Total Carbohydrate
28.00g
10%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.