There are 200 calories in 1 tamale of XLNT Beef Tamale (3 oz).
Nutrition Facts
Serving Size
1 tamale
Amount Per Serving
Calories
200
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
4.500g
23%
Trans Fat
-
Cholesterol
20mg
7%
Sodium
480mg
21%
Total Carbohydrate
17.00g
6%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.