Wild Oats

Organic Unsweetened Flake Coconut

Calories
105
Fat
10 g
Carbs
4 g
Protein
1 g
There are 105 calories in 2 tbsp (15 g) of Wild Oats Organic Unsweetened Flake Coconut.
Nutrition Facts
Serving Size 2 tbsp (15 g)
Amount Per Serving
Calories
105
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
9.000g
45%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
4.00g
1%
Dietary Fiber
4.0g
14%
Sugars
1.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 12 Nov 15 10:47 AM
Source FatSecret Platform API
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