There are 260 calories in 1 cup (140 g) of Whole Foods Market White & Red Quinoa Blend.
Nutrition Facts
Serving Size |
1 cup (140 g) |
Amount Per Serving
Calories
260
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
46.00g
17%
Dietary Fiber
4.0g
14%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
7.00g
Vitamin D
0mcg
0%
Calcium
40mg
3%
Iron
2.10mg
12%
Potassium
260mg
6%