There are 190 calories in 3 pieces (86 g) of Whole Foods Market Spinach & Cheese Spanakopita.
Nutrition Facts
Serving Size
3 pieces (86 g)
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
4.500g
23%
Trans Fat
0.000g
Cholesterol
35mg
12%
Sodium
320mg
14%
Total Carbohydrate
16.00g
6%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
6.00g
Vitamin D
0mcg
0%
Calcium
100mg
8%
Iron
1.50mg
8%
Potassium
150mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.