Whole Foods Market
Sole Stuffed with Spinach & Feta
Calories
190
Fat
7 g
Carbs
7 g
Protein
23 g
There are 190 calories in 1 serving (6 oz) of Whole Foods Market Sole Stuffed with Spinach & Feta.
Nutrition Facts
Serving Size 1 serving (6 oz)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
4.500g
23%
Trans Fat
0.000g
Cholesterol
65mg
22%
Sodium
310mg
13%
Total Carbohydrate
7.00g
3%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
23.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this item
Last updated 13 Dec 10 07:51 PM
Source FatSecret Platform API
Calorie Counter 100% Free
Related Fish from Whole Foods Market
More products from Whole Foods Market
Other types of Fish