Whole Foods Market
Organic Coconut
Calories
110
Fat
10 g
Carbs
4 g
Protein
1 g
There are 110 calories in 2 tbsp (16 g) of Whole Foods Market Organic Coconut.
Nutrition Facts
Serving Size 2 tbsp (16 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
9.000g
45%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
4.00g
1%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this item
Last updated 08 Sep 15 04:53 PM
Source FatSecret Platform API
Calorie Counter 100% Free
Related Coconuts from Whole Foods Market
More products from Whole Foods Market
Other types of Coconuts