Whole Foods Market
Coconut Flakes
Calories
120
Fat
11 g
Carbs
4 g
Protein
1 g
There are 120 calories in 3 tbsp (15 g) of Whole Foods Market Coconut Flakes.
Nutrition Facts
Serving Size 3 tbsp (15 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
10.000g
50%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
4.00g
1%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this item
Last updated 23 Apr 17 08:30 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Related Coconuts from Whole Foods Market
More products from Whole Foods Market
Other types of Coconuts