Western Family
Whole Kernel Corn
Calories
80
Fat
1 g
Carbs
15 g
Protein
2 g
There are 80 calories in a 1/2 cup serving of Western Family Whole Kernel Corn.
Nutrition Facts
Serving Size 1/2 cup (125g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
15g
5%
Dietary Fiber
2g
8%
Sugars
2g
Protein
2g
Vitamin D
-
Calcium
-
Iron
1mg
6%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
6mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 08 Sep 10 09:42 PM
Source FatSecret Platform API
Calorie Counter 100% Free
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