Western Family
Sunflower Seeds
Calories
160
Fat
14 g
Carbs
6 g
Protein
6 g
There are 160 calories in 2 tbsp (28 g) of Western Family Sunflower Seeds.
Nutrition Facts
Serving Size 2 tbsp (28 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
110mg
5%
Total Carbohydrate
6.00g
2%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 28 May 12 07:47 PM
Source FatSecret Platform API
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