Wendy's

Chicken BLT Salad (No Dressing & Croutons)

Calories
470
Fat
27 g
Carbs
11 g
Protein
44 g
There are 470 calories in 1 salad of Wendy's Chicken BLT Salad (No Dressing & Croutons).
Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories
470
 
% Daily Values*
Total Fat
27.00g
35%
Saturated Fat
10.000g
50%
Trans Fat
0.500g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
90mg
30%
Sodium
1210mg
53%
Total Carbohydrate
11.00g
4%
Dietary Fiber
3.0g
11%
Sugars
5.00g
Protein
44.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
740mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 21 Jun 10 01:15 PM
Source FatSecret Platform API
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