Wellsley Farms

Pitted Dates

Calories
120
Fat
0 g
Carbs
30 g
Protein
1 g
There are 120 calories in 6-7 dates (40 g) of Wellsley Farms Pitted Dates.
Nutrition Facts
Serving Size 6-7 dates (40 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
30.00g
11%
Dietary Fiber
3.0g
11%
Sugars
27.00g
Protein
1.00g
Vitamin D
-
Calcium
19mg
1%
Iron
1.00mg
6%
Potassium
272mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this item
Last updated 19 Dec 20 11:02 AM
Source FatSecret Platform API
Calorie Counter 100% Free

More products from Wellsley Farms

Other types of Dates