Wellsley Farms

Pitted Dates

Calories
120
Fat
0 g
Carbs
30 g
Protein
1 g
There are 120 calories in 6-7 dates (40 g) of Wellsley Farms Pitted Dates.
Nutrition Facts
Serving Size 6-7 dates (40 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
30.00g
11%
Dietary Fiber
3.0g
11%
Sugars
27.00g
Includes 0.00g Added Sugars
0%
Protein
1.00g
Vitamin D
0mcg
0%
Calcium
19mg
1%
Iron
1.00mg
6%
Potassium
272mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 13 Feb 22 07:36 PM
Source FatSecret Platform API
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