Wellsley Farms
Organic Shelled Edamame
Calories
110
Fat
4.5 g
Carbs
9 g
Protein
10 g
There are 110 calories in a 1 cup serving of Wellsley Farms Organic Shelled Edamame.
Nutrition Facts
Serving Size 1 cup (100g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
4.5g
7%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
9g
3%
Dietary Fiber
5g
20%
Sugars
2g
Protein
10g
Vitamin D
-
Calcium
40mg
4%
Iron
2mg
10%
Potassium
482mg
14%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 18 Jun 19 12:12 PM
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