Wellshire Farms

Black Forest Ham

Calories
100
Fat
2 g
Carbs
3 g
Protein
17 g
There are 100 calories in 2 oz (198 g) of Wellshire Farms Black Forest Ham.
Nutrition Facts
Serving Size 2 oz (198 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
45mg
15%
Sodium
350mg
15%
Total Carbohydrate
3.00g
1%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
17.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 18 Jun 11 09:45 AM
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