Weight Watchers

Swiss Steak

Calories
216
Fat
9 g
Carbs
12 g
Protein
21 g
There are 216 calories in 2 slices & 1/2 cup onion of Weight Watchers Swiss Steak.
Nutrition Facts
Serving Size 2 slices & 1/2 cup onion
Amount Per Serving
Calories
216
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
48mg
16%
Sodium
556mg
24%
Total Carbohydrate
12.00g
4%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
21.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 10 Jan 11 06:53 PM
Source FatSecret Platform API
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