There are 140 calories in 1 muffin (65 g) of Weight Watchers 100% Whole Wheat English Muffin.
Nutrition Facts
Serving Size
1 muffin (65 g)
Amount Per Serving
Calories
140
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.400g
2%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.200g
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
27.00g
10%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
115mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.