Wegmans

Instant Oatmeal - Weight Control

Calories
160
Fat
2.5 g
Carbs
29 g
Protein
7 g
There are 160 calories in 1 packet (45 g) of Wegmans Instant Oatmeal - Weight Control.
Nutrition Facts
Serving Size 1 packet (45 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
1.000g
Cholesterol
29mg
10%
Sodium
290mg
13%
Total Carbohydrate
29.00g
11%
Dietary Fiber
6.0g
21%
Sugars
1.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
140mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 06 Mar 14 12:20 PM
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