Waterfront Bistro

Toasted Black Pepper Tilapia

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Calories
220
Fat
9 g
Carbs
5 g
Protein
28 g
There are 220 calories in 1 piece (6 oz) of Waterfront Bistro Toasted Black Pepper Tilapia.
Nutrition Facts
Serving Size 1 piece (6 oz)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
70mg
23%
Sodium
510mg
22%
Total Carbohydrate
5.00g
2%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
28.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 03 Apr 11 08:07 PM
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