Wal-Mart
Ham Salad
Calories
260
Fat
22 g
Carbs
7 g
Protein
9 g
There are 260 calories in a 1/2 cup serving of Wal-Mart Ham Salad.
Nutrition Facts
Serving Size 1/2 cup (100g)
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
22g
34%
Saturated Fat
3.5g
18%
Trans Fat
-
Cholesterol
40mg
13%
Sodium
830mg
35%
Total Carbohydrate
7g
2%
Dietary Fiber
0g
0%
Sugars
7g
Protein
9g
Vitamin D
-
Calcium
0mg
0%
Iron
1mg
4%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 22 Mar 10 12:49 AM
Source FatSecret Platform API
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