Waffle House
Plain Waffle
Calories
314
Fat
12.4 g
Carbs
45 g
Protein
6 g
There are 314 calories in a 1 waffle serving of Waffle House Plain Waffle.
Nutrition Facts
Serving Size 1 waffle (114g)
Amount Per Serving
Calories
314
 
% Daily Values*
Total Fat
12.4g
19%
Saturated Fat
2g
10%
Trans Fat
-
Cholesterol
10mg
3%
Sodium
60mg
3%
Total Carbohydrate
45g
15%
Dietary Fiber
4g
16%
Sugars
11g
Protein
6g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 13 Apr 11 10:41 PM
Source FatSecret Platform API
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