Waffle House
Ham & Cheese Omelet
Calories
662
Fat
55 g
Carbs
10 g
Protein
31 g
There are 662 calories in a 1 omelet serving of Waffle House Ham & Cheese Omelet.
Nutrition Facts
Serving Size 1 omelet (250g)
Amount Per Serving
Calories
662
 
% Daily Values*
Total Fat
55g
85%
Saturated Fat
16g
80%
Trans Fat
0g
Polyunsaturated Fat
19g
Monounsaturated Fat
12g
Cholesterol
490mg
163%
Sodium
1490mg
62%
Total Carbohydrate
10g
3%
Dietary Fiber
0g
0%
Sugars
7g
Protein
31g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
0%
Potassium
170mg
5%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 26 Feb 11 01:05 PM
Source FatSecret Platform API
Calorie Counter 100% Free
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