VIP

Deluxe Asparagus Spears

Calories
20
Fat
0 g
Carbs
4 g
Protein
3 g
There are 20 calories in 5 spears (85 g) of VIP Deluxe Asparagus Spears.
Nutrition Facts
Serving Size 5 spears (85 g)
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
4.00g
1%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 04 Feb 16 05:28 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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