Zucchini

Other common serving sizes
Calories
50
Fat
0.57 g
Carbs
10.55 g
Protein
3.81 g
There are 50 calories in 315 grams of Zucchini.
Nutrition Facts
Serving Size 315 g
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
0.57g
1%
Saturated Fat
0.117g
1%
Trans Fat
-
Polyunsaturated Fat
0.239g
Monounsaturated Fat
0.044g
Cholesterol
0mg
0%
Sodium
32mg
1%
Total Carbohydrate
10.55g
4%
Dietary Fiber
3.5g
12%
Sugars
5.45g
Protein
3.81g
Vitamin D
-
Calcium
47mg
4%
Iron
1.1mg
6%
Potassium
825mg
18%
Vitamin A
32mcg
4%
Vitamin C
53.6mg
60%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

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