Zucchini

Other common serving sizes
Calories
145
Fat
1.63 g
Carbs
30.39 g
Protein
10.98 g
There are 145 calories in 2 pounds of Zucchini.
Nutrition Facts
Serving Size 2 lbs
Amount Per Serving
Calories
145
 
% Daily Values*
Total Fat
1.63g
2%
Saturated Fat
0.336g
2%
Trans Fat
-
Polyunsaturated Fat
0.689g
Monounsaturated Fat
0.127g
Cholesterol
0mg
0%
Sodium
91mg
4%
Total Carbohydrate
30.39g
11%
Dietary Fiber
10g
36%
Sugars
15.69g
Protein
10.98g
Vitamin D
-
Calcium
136mg
10%
Iron
3.18mg
18%
Potassium
2377mg
51%
Vitamin A
91mcg
10%
Vitamin C
154.2mg
171%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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