Zucchini

Other common serving sizes
Calories
157
Fat
1.76 g
Carbs
32.83 g
Protein
11.86 g
There are 157 calories in 5 medium Zucchini.
Nutrition Facts
Serving Size 5 medium
Amount Per Serving
Calories
157
 
% Daily Values*
Total Fat
1.76g
2%
Saturated Fat
0.363g
2%
Trans Fat
-
Polyunsaturated Fat
0.745g
Monounsaturated Fat
0.137g
Cholesterol
0mg
0%
Sodium
98mg
4%
Total Carbohydrate
32.83g
12%
Dietary Fiber
10.8g
39%
Sugars
16.95g
Protein
11.86g
Vitamin D
-
Calcium
147mg
11%
Iron
3.43mg
19%
Potassium
2568mg
55%
Vitamin A
98mcg
11%
Vitamin C
166.6mg
185%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

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