Zucchini
Other common serving sizes
Calories
63
Fat
0.71 g
Carbs
13.13 g
Protein
4.74 g
There are 63 calories in 2 medium Zucchini.
Nutrition Facts
Serving Size 2 medium
Amount Per Serving
Calories
63
 
% Daily Values*
Total Fat
0.71g
1%
Saturated Fat
0.145g
1%
Trans Fat
-
Polyunsaturated Fat
0.298g
Monounsaturated Fat
0.055g
Cholesterol
0mg
0%
Sodium
39mg
2%
Total Carbohydrate
13.13g
5%
Dietary Fiber
4.3g
15%
Sugars
6.78g
Protein
4.74g
Vitamin D
-
Calcium
59mg
5%
Iron
1.37mg
8%
Potassium
1027mg
22%
Vitamin A
39mcg
4%
Vitamin C
66.6mg
74%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Serving Size Calories
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