Zucchini

Other common serving sizes
Calories
103
Fat
1.16 g
Carbs
21.64 g
Protein
7.82 g
There are 103 calories in 2 large Zucchini.
Nutrition Facts
Serving Size 2 large
Amount Per Serving
Calories
103
 
% Daily Values*
Total Fat
1.16g
1%
Saturated Fat
0.239g
1%
Trans Fat
-
Polyunsaturated Fat
0.491g
Monounsaturated Fat
0.09g
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
21.64g
8%
Dietary Fiber
7.1g
25%
Sugars
11.18g
Protein
7.82g
Vitamin D
-
Calcium
97mg
7%
Iron
2.26mg
13%
Potassium
1693mg
36%
Vitamin A
65mcg
7%
Vitamin C
109.8mg
122%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Zucchini

Related types of Vegetables

More Related Foods

Used in these Recipes